Detergents at the ready! Nope! Not for housekeeping but for keeping fit! 💪
Since we launched @3f.energy Power Plans back in March, we’ve literally been inundated with requests for a gym-free home-based workout guide. Here’s the secret 🤫 - we have been working on it for the past 6 months but the launch has been pushed back again and again due to @rescusg’s busy schedule. My sincerest apologies, belles and beaus! 🙈
Thank you for all the messages and support for our fitness and nutrition plans, I’m happy to report that it’s almost here!
@bobbystryker and I are adding the final, finishing touches, to make sure it’s perfect, whether you’re at home, on a staycation or eventually travelling abroad, this is going to become your best fitness friend, wherever you are!
No gym, no equipment, no problem! Let’s do this!
#3fenergy #gymjules #flowfysiquefactory
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